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Ruth Proctor
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Amanda Pyrah
|
Full Name: |
Ruth
Proctor |
Sex: |
Female |
Born: |
198?
(Norwich) |
Lives: |
Norfolk |
Club: |
City
of Norwich AC |
Coach: |
|
Event: |
Long
Distance, Cross-country |
University: |
Sheffield
Hallam University |
Personal Bests:
400m
|
64.2
|
11 Aug 2002
|
Norwich,
GBR
|
800m
|
2:16.2
|
18 Aug 2002
|
Walthamstow,
GBR
|
1500m
|
4:33.5
|
7 July 2002
|
Wakefield,
GBR
|
3000m
|
9:37.46
|
8 June 2003
|
Loughborough,
GBR
|
5000m
|
16:47.86
|
14 June 2003
|
Eton, GBR
|
2003
Ruth
broke the U20w county records for 3000m and 5000m.
Ruth
ran in the Junior Womens' race at the World Cross Country in March.
Ruth
was 11th in the 5000m at the Spar European Junior Track and Field Championships.
Ruth
was 6th in the U20s
race at the Reebok Challenge, Birmingham, in a time of
17.37.
Ruth
was 6th in the U20s
race at the Reebok
Cross Challenge and European Trials, Liverpool.
European cross-country

|
Pre-race: Euro xc:
"I
ran the World Cross Country Championships in March and that was quite amazing.
I’ve never done a European Cross Country Championships before, so it will be
another interesting experience. I’m pretty fit and I shall try my hardest –
run as hard as I can and see where it gets me.” |
Ruth was ??th in the Junior
race at the European Cross-country in Edinburgh.
Ruth said:
“I found it really hard. I struggled a bit on the hill, where I
thought I would be OK. I just didn’t have enough left at the end.”
Great Britain
took the team Gold medal.
|
2004
Ruth was 2nd in the South
of England Cross-country U20s Race at Parliament Hill, London in a time of 20:03
behind IOW's Bryony Frost.
Ruth was 7th at the English
Nationals.

Caption: National
cross-country Leeds 21.2.2004 RUTH PROCTOR on right, leads the junior women's
race from KARRIE HAWITT (635), BRYONY FROST, in yellow and eventual winner FAYE
FULLERTON (489).

|
Ruth
Proctor was 13th in the Senior Women's at the Reebok Cross Challenge race in
Liverpool.
|
2007
24th
February |
UK
Inter-Counties XC |
Woollaton
Park, Nottingham |
Senior |
104th |
|